Do you want to build a solid strength foundation without breaking the bank and wasting precious time?
If the answer is YES then this program is for you! When you sign up today you will have immediate access to the ACTUAL workouts that helped me to develop my training foundation.
Aimed to increase muscle mass
Improve joint health
Adaptable workouts to suit you
Perfect for novice/intermediate fitness enthusiast
5 Day Training Split
Please note that this is not an in-person training session or a one to one style online training format thus there are no check-ins. However, if you would like to undergo direct training from me please email me at email@example.com for more information.
Due to this being an instant download there are no refunds given on this product.