Based on your goals, I will make you a one time Nutrition Plan. This will start you out on the right foot as you pursue your goals.
This is designed for the person just starting out that has no clue what to eat. This does not include weekly check-ins or supplemental advice.
I will email you a brief questionnaire for you to complete and then send you a diet to use. If you would like to monitor progress and receive diet adjustments from me, you will need to purchase the Month-to Month programming option instead.